Best Vacations For Single Over 40s in 2025

Last Updated: July 29, 2025

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Solo travel is becoming more popular in recent days, especially among singles over 40. We have seen many singles in their 40s traveling, and they share that trips for them are not just about seeing new places; they are about discovering themselves, living the freedom they lost in the race of life, and finding emotional healing.

For many people, single trips in their 40s feel like regaining the freedom they lost between family and children. If you are considering enjoying your freedom, then this guide is definitely going to be helpful, as it is specially designed for singles over 40.

Who Goes on Solo Vacations Over 40?

If you ever think about who travels in their 40s, then think again. Around 40% of solo travelers are in their 40s or older, and the average age is 47. This means most of the people you will meet on your journey will be around your age.

While the majority of solo travelers are women (surprising, right?), men’s trips are equally appealing and emerging.

If you are wondering how many people will be in your groups, don’t worry. We generally keep the group size to 10 to 18 participants for companionship while also providing independence. Plus, we also offer completely solo trips with a personal guide upon the request of our guests.

What Do Single Travel Groups Offer?

When we plan tours and trips, our topmost consideration is the comfort and peace of our guests. We know that being in your 40s means having a different set of needs compared to younger travelers, so we take care of that. Our trips include private and semi-private rooms (as you need), a variety of healthy meals, and local guides to ensure you have a great experience.

Beyond comfort and safety, we also focus on providing wellness and meaningful activities to make your itineraries memorable. You can enjoy yoga, spa treatments, or cultural cooking classes if you love cooking like I do. We understand that this stage of life often calls for more sightseeing experiences rather than strenuous hiking or physical activities, and we account for that (though we do allow physical activities if you feel your body still has that young energy :)).

Preparing for Your Single 40s Vacation

Pre-planning is far better than dealing with stress later. Based on our years of experience, below are the preparations that every person in their 40s needs to do before a vacation:

1. Book Early

Solo spots fill up very quickly, especially for small group tours. So, book your vacation in advance for your preferred dates and destination before it gets full.

2. Check Your Medical Needs

Next, check your health and pack every medicine that is required or prescribed by your doctor. Inform us if you have any such emergencies and think you might need our support or involvement.

3. Secure Travel Insurance

Having good travel insurance gives you peace of mind and allows you to enjoy your vacation. Try to have insurance that covers trip cancellation, health emergencies, and baggage protection at a minimum.

4. Connect with Fellow Travelers

We create forums and online groups that allow each traveler to connect with their fellow travelers, helping to build connections before the trip.

5. Do Your Homework

The most important step: talk with other previous travelers if you know any. Plus, you can even read the experiences shared by our past guests.

6. Talk to Us

If you have any doubts or confusion, never hesitate to connect with us. This can be about picking the best travel insurance, your medical needs, or your destination. Our dedicated, knowledgeable, and experienced team is always here to help you.

Popular Vacation Destination For Singles Over 40

Choosing the right vacation destinations matters the most. The destination for a vacation for singles over 40 needs to have a combination of beauty, culture, and natural connection while being less crowded. Below are the most picked destinations by our single 40s guests:

1. Nepal

Nepal is one of the most beautiful countries, full of mountains and spiritual energy. It is the dream destination for people who are seeking peace and transformation. Here, you can trek, meditate, and experience UNESCO sites.

2. Sri Lanka

This island nation is loved by travelers for its beaches, wildlife, and cultural activities that go great with 40s-age preferences. You can enjoy wildlife safaris, lush tea plantations, and beautiful ocean evenings.

3. Costa Rica

Next destination is Costa Rica, full of natural resources like diverse rainforests and animals such as sloths. On your Costa Rica itinerary, you can enjoy wildlife exploration, wellness retreats, zip-lining, and eco-lodges.

4. Thailand

Thailand is a popular destination among singles for its beautiful beaches, temples, and welcoming nature. It is one of the best destinations if you are seeking calmness and want to enjoy your freedom.

5. Peru

This country is home to Machu Picchu and the Andean highlands, and it deserves at least one visit from everyone around the world. You can enjoy Incan culture, Lake Titicaca, or participate in cultural experiences in remote villages.

Besides the above five popular destinations, there are still many more great tourist attractions around the world that are well-suited for vacations for singles over 40.

Types of Tours and Themes You Should Pick

Based on our years of experience in planning different tours, below are a few activities and themes that are mostly loved by singles over 40 like you.

1. Wildlife Photography:For capturing memories and wild animals in local flavors.
2. Cooking Class:Perfect for cooking lovers like me to learn and try new meals from different countries.
3. Yoga and Wellness Retreats:Joining such a tour gives you the chance to experience yoga and peace, which is much needed in the 40s of life.
4. Buddhism and Spiritual Learning:Lumbini, Nepal, can be the best place to gain some Buddhism and spiritual knowledge, as Lumbini is the starting point of Buddhism.
5. Wildlife Safaris:Who doesn’t love enjoying safaris and capturing wildlife animals by visiting their jungle (their home, not in a zoo).

Note:We recommend avoiding physically demanding activities like high-altitude trekking unless you’re physically prepared for them.

Wrapping Up

Its never too late to start living and enjoying your life. Vacations for singles over 40 are more than just trips — they’re about seeing the world, experiencing culture, finding wellness, and most importantly, rediscovering yourself. Whether you dream of mountains, beaches, cultural adventures, or peaceful retreats, the world is waiting for you.

Ready to take your first step? Fill out our quick form today. Thiuua ia not a booking or commitment, it is just the beginning of your journey, where we’ll help answer your questions and guide you toward the perfect 40s single vacation.

Frequently Asked Questions

Are there travel groups for singles over 40?

There are different travel groups for singles over 40, generally with a size of 10 to 18 participants.

Where is the best place for singles for vacation?

Lumbini and Kathmandu in Nepal, Machu Picchu in Costa Rica, Thailand, and Sri Lanka are some of the best destinations for singles’ vacations.

Can I get a private room during my trip?

Yes, we offer private rooms and accommodations to our guests upon request.

Are VolunteerFDIP tours suitable for first-time solo travelers over 40?

Absolutely! Our tours are designed to support and fit first-time travelers, and our dedicated team and guides are always there to support and accommodate your needs.

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